Sunday, 30 September 2018

carrots


Carrots

Carrots are used in many dishes, salads, puddings,halwas, sweet dishes and juices.it's tasty and healthy  vegetable for all ages and groups.

In  Asia, delicious sweet dish, "gaajar ka halwa," is prepared using grated carrot, almonds, cashews, pistachio, butter, sugar, and milk.Carrot kheer is very popular.Especially in winter, people made this delicious kheer.

Carrot juice is a refreshing drink.Which  is healthy for heart and eye sight.

Carrots are used in  salads and soups, as well as  for snacks, side dishes, and essential ingredients in many recipes.Almost ,people of all cultures and countries eat this beneficiary vegetable raw and bake.carrots are rich in vitamin A, Vitamin C, Vitamin K, vitamin B8, pantothenic acid, folate, potassium, iron, copper, and manganese. They also provide a well-rounded influx of vitamins and minerals.Carrots stop memory loss.Consumption of carrots is helpful in every way.

Carrots are used in foods and drinks all over the world.
In  Asia, delicious sweet dish, "gaajar ka halwa," is prepared using grated carrot, almonds, cashews, pistachio, butter, sugar, and milk.Carrot kheer is very popular.Especially in winter, people made this delicious kheer.

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