Onions uses

Onions uses

Onions can vary in size, shape, color, and flavor. The most common types are red, yellow, and white onions. Flavors can be sweet and juicy to sharp, spicy, and pungent, often depending on the season in which they are grown and consumed.
Never mind the tears they bring on–onions are an ace ally in your fight against disease. A prized member of the lily family, onions lavish you with health benefits while adding oodles of taste to your food. Not to mention you can buy a bundle from the grocery store for mere pennies. Onion reduce cholesterol of our body.Take some raw onion daily.  Onions along with their vitamin C help improve immunity.
Onions contain chromium, which assists in regulating blood sugar.
For centuries, onions have been used to reduce inflammation and heal infections.